Belt Squat vs Neck Extension

Overall Comparison

Metric Belt Squat Neck Extension Difference Percent
Daily count 31 9 22 244%
Total lifts entered 44,203 24,704 19,499 79%

Male Comparison

Metric Belt Squat Neck Extension Difference Percent
Average lift 381.2 lb 86 lb 295.2 lb 343%
Elite lift 802.6 lb 269.9 lb 532.8 lb 197%
Average bodyweight 186.5 lb 176.2 lb 10.3 lb 6%
Lifts analysed 684 334 350 105%

Female Comparison

Metric Belt Squat Neck Extension Difference Percent
Average lift 78.5 lb 24.2 lb 54.3 lb 225%
Elite lift 164.1 lb 53.2 lb 110.9 lb 209%
Average bodyweight 138.1 lb 140.8 lb -2.7 lb -2%
Lifts analysed 0 0 0 -