Belt Squat vs Pin Squat

Overall Comparison

Metric Belt Squat Pin Squat Difference Percent
Daily count 30 7 23 329%
Total lifts entered 44,764 20,164 24,600 122%

Male Comparison

Metric Belt Squat Pin Squat Difference Percent
Average lift 172.9 kg 143.5 kg 29.4 kg 21%
Elite lift 364.1 kg 270.5 kg 93.6 kg 35%
Average bodyweight 84.6 kg 81.5 kg 3.1 kg 4%
Lifts analysed 684 499 185 37%

Female Comparison

Metric Belt Squat Pin Squat Difference Percent
Average lift 35.6 kg 67.5 kg -31.9 kg -47%
Elite lift 74.4 kg 119.7 kg -45.3 kg -38%
Average bodyweight 62.6 kg 64.5 kg -1.9 kg -3%
Lifts analysed 0 0 0 -