Belt Squat vs Pin Squat

Overall Comparison

Metric Belt Squat Pin Squat Difference Percent
Daily count 30 7 23 329%
Total lifts entered 44,764 20,164 24,600 122%

Male Comparison

Metric Belt Squat Pin Squat Difference Percent
Average lift 381.2 lb 316.3 lb 64.9 lb 21%
Elite lift 802.6 lb 596.3 lb 206.4 lb 35%
Average bodyweight 186.5 lb 179.6 lb 6.9 lb 4%
Lifts analysed 684 499 185 37%

Female Comparison

Metric Belt Squat Pin Squat Difference Percent
Average lift 78.5 lb 148.8 lb -70.3 lb -47%
Elite lift 164.1 lb 263.9 lb -99.8 lb -38%
Average bodyweight 138.1 lb 142.3 lb -4.2 lb -3%
Lifts analysed 0 0 0 -