Belt Squat vs Preacher Curl

Overall Comparison

Metric Belt Squat Preacher Curl Difference Percent
Daily count 31 174 -143 -82%
Total lifts entered 44,203 217,467 -173,264 -80%

Male Comparison

Metric Belt Squat Preacher Curl Difference Percent
Average lift 381.2 lb 101.3 lb 279.8 lb 276%
Elite lift 802.6 lb 196.6 lb 606 lb 308%
Average bodyweight 186.5 lb 174.9 lb 11.6 lb 7%
Lifts analysed 684 24,351 -23,667 -97%

Female Comparison

Metric Belt Squat Preacher Curl Difference Percent
Average lift 78.5 lb 57.5 lb 21 lb 36%
Elite lift 164.1 lb 127.1 lb 37 lb 29%
Average bodyweight 138.1 lb 145.7 lb -7.7 lb -5%
Lifts analysed 0 1,405 -1,405 -100%