Belt Squat vs Preacher Curl
Overall Comparison
| Metric |
Belt Squat |
Preacher Curl |
Difference |
Percent |
| Daily count |
34 |
275 |
-241 |
-88% |
| Total lifts entered |
44,798 |
220,916 |
-176,118 |
-80% |
Male Comparison
| Metric |
Belt Squat |
Preacher Curl |
Difference |
Percent |
| Average lift |
172.9 kg |
46 kg |
126.9 kg |
276% |
| Elite lift |
364.1 kg |
89.2 kg |
274.9 kg |
308% |
| Average bodyweight |
84.6 kg |
79.3 kg |
5.3 kg |
7% |
| Lifts analysed |
684 |
24,351 |
-23,667 |
-97% |
Female Comparison
| Metric |
Belt Squat |
Preacher Curl |
Difference |
Percent |
| Average lift |
35.6 kg |
26.1 kg |
9.5 kg |
36% |
| Elite lift |
74.4 kg |
57.7 kg |
16.8 kg |
29% |
| Average bodyweight |
62.6 kg |
66.1 kg |
-3.5 kg |
-5% |
| Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |
