Overall Comparison
| Metric | Belt Squat | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 30 | 31 | -1 | -3% |
| Total lifts entered | 44,908 | 178,795 | -133,887 | -75% |
Male Comparison
| Metric | Belt Squat | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 172.9 kg | 190.5 kg | -17.6 kg | -9% |
| Elite lift | 364.1 kg | 323 kg | 41.1 kg | 13% |
| Average bodyweight | 84.6 kg | 82.9 kg | 1.7 kg | 2% |
| Lifts analysed | 684 | 22,377 | -21,693 | -97% |
Female Comparison
| Metric | Belt Squat | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.6 kg | 115.9 kg | -80.3 kg | -69% |
| Elite lift | 74.4 kg | 205.1 kg | -130.7 kg | -64% |
| Average bodyweight | 62.6 kg | 67.6 kg | -4.9 kg | -7% |
| Lifts analysed | 0 | 3,029 | -3,029 | -100% |