Overall Comparison
Metric |
Belt Squat |
Rack Pull |
Difference |
Percent |
Daily count |
38 |
124 |
-86 |
-69% |
Total lifts entered |
44,241 |
177,460 |
-133,219 |
-75% |
Male Comparison
Metric |
Belt Squat |
Rack Pull |
Difference |
Percent |
Average lift |
381.2 lb |
419.9 lb |
-38.7 lb |
-9% |
Elite lift |
802.6 lb |
712.1 lb |
90.6 lb |
13% |
Average bodyweight |
186.5 lb |
182.6 lb |
3.8 lb |
2% |
Lifts analysed |
684 |
22,377 |
-21,693 |
-97% |
Female Comparison
Metric |
Belt Squat |
Rack Pull |
Difference |
Percent |
Average lift |
78.5 lb |
255.5 lb |
-177 lb |
-69% |
Elite lift |
164.1 lb |
452.2 lb |
-288.1 lb |
-64% |
Average bodyweight |
138.1 lb |
149 lb |
-10.9 lb |
-7% |
Lifts analysed |
0 |
3,029 |
-3,029 |
-100% |