Belt Squat vs Reverse Wrist Curl

Overall Comparison

Metric Belt Squat Reverse Wrist Curl Difference Percent
Daily count 38 16 22 138%
Total lifts entered 44,241 63,547 -19,306 -30%

Male Comparison

Metric Belt Squat Reverse Wrist Curl Difference Percent
Average lift 172.9 kg 54.9 kg 118 kg 215%
Elite lift 364.1 kg 170.8 kg 193.2 kg 113%
Average bodyweight 84.6 kg 77.5 kg 7.1 kg 9%
Lifts analysed 684 3,217 -2,533 -79%

Female Comparison

Metric Belt Squat Reverse Wrist Curl Difference Percent
Average lift 35.6 kg 13 kg 22.6 kg 173%
Elite lift 74.4 kg 31.3 kg 43.1 kg 138%
Average bodyweight 62.6 kg 64.3 kg -1.6 kg -3%
Lifts analysed 0 0 0 -