Belt Squat vs Shoulder Pin Press

Overall Comparison

Metric Belt Squat Shoulder Pin Press Difference Percent
Daily count 38 5 33 660%
Total lifts entered 44,241 21,081 23,160 110%

Male Comparison

Metric Belt Squat Shoulder Pin Press Difference Percent
Average lift 381.2 lb 148.8 lb 232.4 lb 156%
Elite lift 802.6 lb 266.1 lb 536.6 lb 202%
Average bodyweight 186.5 lb 180 lb 6.4 lb 4%
Lifts analysed 684 0 684 -

Female Comparison

Metric Belt Squat Shoulder Pin Press Difference Percent
Average lift 78.5 lb 71.9 lb 6.6 lb 9%
Elite lift 164.1 lb 145.5 lb 18.6 lb 13%
Average bodyweight 138.1 lb 143.4 lb -5.3 lb -4%
Lifts analysed 0 0 0 -