Belt Squat vs Snatch Deadlift
Overall Comparison
| Metric |
Belt Squat |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
34 |
5 |
29 |
580% |
| Total lifts entered |
44,798 |
30,773 |
14,025 |
46% |
Male Comparison
| Metric |
Belt Squat |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
381.2 lb |
317.5 lb |
63.7 lb |
20% |
| Elite lift |
802.6 lb |
530.3 lb |
272.3 lb |
51% |
| Average bodyweight |
186.5 lb |
183.5 lb |
3 lb |
2% |
| Lifts analysed |
684 |
1,019 |
-335 |
-33% |
Female Comparison
| Metric |
Belt Squat |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
78.5 lb |
139 lb |
-60.5 lb |
-44% |
| Elite lift |
164.1 lb |
244.5 lb |
-80.4 lb |
-33% |
| Average bodyweight |
138.1 lb |
144.1 lb |
-6 lb |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
