Belt Squat vs Snatch Deadlift
Overall Comparison
| Metric |
Belt Squat |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
30 |
14 |
16 |
114% |
| Total lifts entered |
44,764 |
30,768 |
13,996 |
45% |
Male Comparison
| Metric |
Belt Squat |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
172.9 kg |
144 kg |
28.9 kg |
20% |
| Elite lift |
364.1 kg |
240.6 kg |
123.5 kg |
51% |
| Average bodyweight |
84.6 kg |
83.2 kg |
1.4 kg |
2% |
| Lifts analysed |
684 |
1,019 |
-335 |
-33% |
Female Comparison
| Metric |
Belt Squat |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
35.6 kg |
63.1 kg |
-27.4 kg |
-44% |
| Elite lift |
74.4 kg |
110.9 kg |
-36.5 kg |
-33% |
| Average bodyweight |
62.6 kg |
65.3 kg |
-2.7 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
