Overall Comparison
| Metric | Belt Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 45 | 106 | -61 | -58% |
| Total lifts entered | 44,985 | 230,685 | -185,700 | -80% |
Male Comparison
| Metric | Belt Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 381.2 lb | 195.7 lb | 185.5 lb | 95% |
| Elite lift | 802.6 lb | 361.1 lb | 441.5 lb | 122% |
| Average bodyweight | 186.5 lb | 176 lb | 10.5 lb | 6% |
| Lifts analysed | 684 | 31,814 | -31,130 | -98% |
Female Comparison
| Metric | Belt Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.5 lb | 104.7 lb | -26.2 lb | -25% |
| Elite lift | 164.1 lb | 209 lb | -44.9 lb | -21% |
| Average bodyweight | 138.1 lb | 143.5 lb | -5.4 lb | -4% |
| Lifts analysed | 0 | 2,746 | -2,746 | -100% |