Belt Squat vs Tricep Extension

Overall comparison

The daily number of belt squat lifts entered on Strength Level is less than the daily number of tricep extension lifts.

Metric Belt Squat Tricep Extension Difference Percent
Daily count 1 15 ↓14 ↓93%
Total lifts entered 1 73,719 ↓73,718 ↓99.999%

Male comparison

The average belt squat entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering belt squat lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Belt Squat Tricep Extension Difference Percent
Average lift 348.7 lb 112.8 lb ↑236 lb ↑209%
Elite lift 760.6 lb 253.3 lb ↑507.3 lb ↑200%
Average bodyweight 185.3 lb 174 lb ↑11.4 lb ↑7%
Lifts analysed 109 23,525 ↓23,416 ↓99.5%

Female comparison

The average belt squat entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering belt squat lifts on Strength Level is on average less heavy than those entering tricep extension lifts.

Metric Belt Squat Tricep Extension Difference Percent
Average lift 78.5 lb 50.7 lb ↑27.8 lb ↑55%
Elite lift 164.1 lb 125.7 lb ↑38.4 lb ↑31%
Average bodyweight 138.1 lb 142.5 lb ↓4.4 lb ↓3%
Lifts analysed 0 2,533 ↓2,533 ↓100%