Belt Squat vs Tricep Extension
Overall Comparison
| Metric |
Belt Squat |
Tricep Extension |
Difference |
Percent |
| Daily count |
30 |
81 |
-51 |
-63% |
| Total lifts entered |
44,908 |
146,549 |
-101,641 |
-69% |
Male Comparison
| Metric |
Belt Squat |
Tricep Extension |
Difference |
Percent |
| Average lift |
381.2 lb |
109 lb |
272.2 lb |
250% |
| Elite lift |
802.6 lb |
245.2 lb |
557.4 lb |
227% |
| Average bodyweight |
186.5 lb |
173.5 lb |
12.9 lb |
7% |
| Lifts analysed |
684 |
28,551 |
-27,867 |
-98% |
Female Comparison
| Metric |
Belt Squat |
Tricep Extension |
Difference |
Percent |
| Average lift |
78.5 lb |
50 lb |
28.5 lb |
57% |
| Elite lift |
164.1 lb |
122.5 lb |
41.6 lb |
34% |
| Average bodyweight |
138.1 lb |
142.9 lb |
-4.8 lb |
-3% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
