Belt Squat vs Wrist Curl

Overall Comparison

Metric Belt Squat Wrist Curl Difference Percent
Daily count 34 112 -78 -70%
Total lifts entered 44,798 106,241 -61,443 -58%

Male Comparison

Metric Belt Squat Wrist Curl Difference Percent
Average lift 381.2 lb 113.6 lb 267.6 lb 236%
Elite lift 802.6 lb 335.2 lb 467.4 lb 139%
Average bodyweight 186.5 lb 169.9 lb 16.5 lb 10%
Lifts analysed 684 7,323 -6,639 -91%

Female Comparison

Metric Belt Squat Wrist Curl Difference Percent
Average lift 78.5 lb 74.3 lb 4.2 lb 6%
Elite lift 164.1 lb 264.9 lb -100.8 lb -38%
Average bodyweight 138.1 lb 147 lb -8.9 lb -6%
Lifts analysed 0 435 -435 -100%