Belt Squat vs Wrist Curl

Overall Comparison

Metric Belt Squat Wrist Curl Difference Percent
Daily count 34 112 -78 -70%
Total lifts entered 44,798 106,241 -61,443 -58%

Male Comparison

Metric Belt Squat Wrist Curl Difference Percent
Average lift 172.9 kg 51.5 kg 121.4 kg 236%
Elite lift 364.1 kg 152.1 kg 212 kg 139%
Average bodyweight 84.6 kg 77.1 kg 7.5 kg 10%
Lifts analysed 684 7,323 -6,639 -91%

Female Comparison

Metric Belt Squat Wrist Curl Difference Percent
Average lift 35.6 kg 33.7 kg 1.9 kg 6%
Elite lift 74.4 kg 120.1 kg -45.7 kg -38%
Average bodyweight 62.6 kg 66.7 kg -4.1 kg -6%
Lifts analysed 0 435 -435 -100%