Overall Comparison
Metric |
Belt Squat |
Wrist Curl |
Difference |
Percent |
Daily count |
34 |
112 |
-78 |
-70% |
Total lifts entered |
44,798 |
106,241 |
-61,443 |
-58% |
Male Comparison
Metric |
Belt Squat |
Wrist Curl |
Difference |
Percent |
Average lift |
172.9 kg |
51.5 kg |
121.4 kg |
236% |
Elite lift |
364.1 kg |
152.1 kg |
212 kg |
139% |
Average bodyweight |
84.6 kg |
77.1 kg |
7.5 kg |
10% |
Lifts analysed |
684 |
7,323 |
-6,639 |
-91% |
Female Comparison
Metric |
Belt Squat |
Wrist Curl |
Difference |
Percent |
Average lift |
35.6 kg |
33.7 kg |
1.9 kg |
6% |
Elite lift |
74.4 kg |
120.1 kg |
-45.7 kg |
-38% |
Average bodyweight |
62.6 kg |
66.7 kg |
-4.1 kg |
-6% |
Lifts analysed |
0 |
435 |
-435 |
-100% |