Overall Comparison
Metric |
Belt Squat |
Wrist Curl |
Difference |
Percent |
Daily count |
21 |
115 |
-94 |
-82% |
Total lifts entered |
44,819 |
106,356 |
-61,537 |
-58% |
Male Comparison
Metric |
Belt Squat |
Wrist Curl |
Difference |
Percent |
Average lift |
381.2 lb |
113.6 lb |
267.6 lb |
236% |
Elite lift |
802.6 lb |
335.2 lb |
467.4 lb |
139% |
Average bodyweight |
186.5 lb |
169.9 lb |
16.5 lb |
10% |
Lifts analysed |
684 |
7,323 |
-6,639 |
-91% |
Female Comparison
Metric |
Belt Squat |
Wrist Curl |
Difference |
Percent |
Average lift |
78.5 lb |
74.3 lb |
4.2 lb |
6% |
Elite lift |
164.1 lb |
264.9 lb |
-100.8 lb |
-38% |
Average bodyweight |
138.1 lb |
147 lb |
-8.9 lb |
-6% |
Lifts analysed |
0 |
435 |
-435 |
-100% |