Overall Comparison
| Metric | Belt Squat | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 21 | 15 | 6 | 40% |
| Total lifts entered | 44,819 | 39,914 | 4,905 | 12% |
Male Comparison
| Metric | Belt Squat | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 381.2 lb | 224.8 lb | 156.4 lb | 70% |
| Elite lift | 802.6 lb | 378.8 lb | 423.8 lb | 112% |
| Average bodyweight | 186.5 lb | 174.4 lb | 12.1 lb | 7% |
| Lifts analysed | 684 | 1,133 | -449 | -40% |
Female Comparison
| Metric | Belt Squat | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.5 lb | 101.2 lb | -22.7 lb | -22% |
| Elite lift | 164.1 lb | 182.5 lb | -18.4 lb | -10% |
| Average bodyweight | 138.1 lb | 143.1 lb | -5 lb | -3% |
| Lifts analysed | 0 | 0 | 0 | - |