Overall Comparison
| Metric | Belt Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 30 | 10 | 20 | 200% |
| Total lifts entered | 44,908 | 23,328 | 21,580 | 93% |
Male Comparison
| Metric | Belt Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 381.2 lb | 127.2 lb | 253.9 lb | 200% |
| Elite lift | 802.6 lb | 222.8 lb | 579.8 lb | 260% |
| Average bodyweight | 186.5 lb | 180.4 lb | 6.1 lb | 3% |
| Lifts analysed | 684 | 486 | 198 | 41% |
Female Comparison
| Metric | Belt Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 78.5 lb | 61.7 lb | 16.8 lb | 27% |
| Elite lift | 164.1 lb | 132.5 lb | 31.6 lb | 24% |
| Average bodyweight | 138.1 lb | 143.4 lb | -5.3 lb | -4% |
| Lifts analysed | 0 | 0 | 0 | - |