Overall Comparison
| Metric | Belt Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 45 | 1 | 44 | 4400% |
| Total lifts entered | 44,985 | 23,329 | 21,656 | 93% |
Male Comparison
| Metric | Belt Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 172.9 kg | 57.7 kg | 115.2 kg | 200% |
| Elite lift | 364.1 kg | 101.1 kg | 263 kg | 260% |
| Average bodyweight | 84.6 kg | 81.8 kg | 2.8 kg | 3% |
| Lifts analysed | 684 | 486 | 198 | 41% |
Female Comparison
| Metric | Belt Squat | Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.6 kg | 28 kg | 7.6 kg | 27% |
| Elite lift | 74.4 kg | 60.1 kg | 14.3 kg | 24% |
| Average bodyweight | 62.6 kg | 65.1 kg | -2.4 kg | -4% |
| Lifts analysed | 0 | 0 | 0 | - |