Bench Dips vs Bicycle Crunch
Overall Comparison
| Metric |
Bench Dips |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
15 |
1 |
14 |
1400% |
| Total lifts entered |
17,262 |
4,425 |
12,837 |
290% |
Male Comparison
| Metric |
Bench Dips |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
155.1 kg |
176.2 kg |
-21.2 kg |
-12% |
| Elite lift |
303.6 kg |
396.7 kg |
-93.1 kg |
-23% |
| Average bodyweight |
75.5 kg |
73.5 kg |
2 kg |
3% |
| Lifts analysed |
1,235 |
369 |
866 |
235% |
Female Comparison
| Metric |
Bench Dips |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
99.9 kg |
112.8 kg |
-12.9 kg |
-11% |
| Elite lift |
183.7 kg |
211.8 kg |
-28.1 kg |
-13% |
| Average bodyweight |
61.9 kg |
61.1 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
