Bench Dips vs Bicycle Crunch
Overall Comparison
| Metric |
Bench Dips |
Bicycle Crunch |
Difference |
Percent |
| Daily count |
15 |
7 |
8 |
114% |
| Total lifts entered |
17,286 |
4,436 |
12,850 |
290% |
Male Comparison
| Metric |
Bench Dips |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
341.9 lb |
388.5 lb |
-46.6 lb |
-12% |
| Elite lift |
669.3 lb |
874.5 lb |
-205.2 lb |
-23% |
| Average bodyweight |
166.4 lb |
162 lb |
4.4 lb |
3% |
| Lifts analysed |
1,235 |
369 |
866 |
235% |
Female Comparison
| Metric |
Bench Dips |
Bicycle Crunch |
Difference |
Percent |
| Average lift |
220.2 lb |
248.8 lb |
-28.5 lb |
-11% |
| Elite lift |
404.9 lb |
466.9 lb |
-62 lb |
-13% |
| Average bodyweight |
136.5 lb |
134.7 lb |
1.8 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
