Bench Dips vs Burpees

Overall Comparison

The daily number of bench dips lifts entered on Strength Level is greater than the daily number of burpees lifts.

Metric Bench Dips Burpees Difference Percent
Daily count 12 10 ↑2 ↑20%
Total lifts entered 8,223 24,528 ↓16,305 ↓66%

Male Comparison

The average bench dips entered by men on Strength Level is less heavy than the average burpees.

The bodyweight of men entering bench dips lifts on Strength Level is on average less heavy than those entering burpees lifts.

Metric Bench Dips Burpees Difference Percent
Average lift 341.9 lb 370.6 lb ↓28.8 lb ↓8%
Elite lift 669.3 lb 818 lb ↓148.7 lb ↓18%
Average bodyweight 166.4 lb 169.3 lb ↓2.9 lb ↓2%
Lifts analysed 1,235 8,494 ↓7,259 ↓85%

Female Comparison

The average bench dips entered by women on Strength Level is less heavy than the average burpees.

The bodyweight of women entering bench dips lifts on Strength Level is on average less heavy than those entering burpees lifts.

Metric Bench Dips Burpees Difference Percent
Average lift 220.2 lb 266.6 lb ↓46.4 lb ↓17%
Elite lift 404.9 lb 544 lb ↓139.1 lb ↓26%
Average bodyweight 136.5 lb 137.3 lb ↓0.8 lb ↓1%
Lifts analysed 0 2,335 ↓2,335 ↓100%