Bench Dips vs Clap Pull Up
Overall Comparison
| Metric |
Bench Dips |
Clap Pull Up |
Difference |
Percent |
| Daily count |
22 |
1 |
21 |
2100% |
| Total lifts entered |
17,367 |
2,003 |
15,364 |
767% |
Male Comparison
| Metric |
Bench Dips |
Clap Pull Up |
Difference |
Percent |
| Average lift |
155.1 kg |
101 kg |
54 kg |
53% |
| Elite lift |
303.6 kg |
163.8 kg |
139.7 kg |
85% |
| Average bodyweight |
75.5 kg |
74.4 kg |
1.1 kg |
1% |
| Lifts analysed |
1,235 |
302 |
933 |
309% |
Female Comparison
| Metric |
Bench Dips |
Clap Pull Up |
Difference |
Percent |
| Average lift |
99.9 kg |
68.4 kg |
31.5 kg |
46% |
| Elite lift |
183.7 kg |
103.5 kg |
80.2 kg |
78% |
| Average bodyweight |
61.9 kg |
60.8 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
