Bench Dips vs Clap Pull Up
Overall Comparison
Metric |
Bench Dips |
Clap Pull Up |
Difference |
Percent |
Daily count |
14 |
3 |
11 |
367% |
Total lifts entered |
16,929 |
1,942 |
14,987 |
772% |
Male Comparison
Metric |
Bench Dips |
Clap Pull Up |
Difference |
Percent |
Average lift |
341.9 lb |
222.8 lb |
119.1 lb |
53% |
Elite lift |
669.3 lb |
361.2 lb |
308.1 lb |
85% |
Average bodyweight |
166.4 lb |
164 lb |
2.3 lb |
1% |
Lifts analysed |
1,235 |
302 |
933 |
309% |
Female Comparison
Metric |
Bench Dips |
Clap Pull Up |
Difference |
Percent |
Average lift |
220.2 lb |
150.8 lb |
69.5 lb |
46% |
Elite lift |
404.9 lb |
228.1 lb |
176.8 lb |
78% |
Average bodyweight |
136.5 lb |
134.1 lb |
2.4 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |