Bench Dips vs Crunches

Overall Comparison

Metric Bench Dips Crunches Difference Percent
Daily count 15 31 -16 -52%
Total lifts entered 17,262 72,608 -55,346 -76%

Male Comparison

Metric Bench Dips Crunches Difference Percent
Average lift 155.1 kg 209.6 kg -54.5 kg -26%
Elite lift 303.6 kg 455.1 kg -151.5 kg -33%
Average bodyweight 75.5 kg 74 kg 1.5 kg 2%
Lifts analysed 1,235 18,529 -17,294 -93%

Female Comparison

Metric Bench Dips Crunches Difference Percent
Average lift 99.9 kg 151.8 kg -51.9 kg -34%
Elite lift 183.7 kg 333.6 kg -150 kg -45%
Average bodyweight 61.9 kg 62.2 kg -0.3 kg -0%
Lifts analysed 0 3,654 -3,654 -100%