Bench Dips vs Crunches

Overall Comparison

Metric Bench Dips Crunches Difference Percent
Daily count 14 49 -35 -71%
Total lifts entered 16,929 72,054 -55,125 -77%

Male Comparison

Metric Bench Dips Crunches Difference Percent
Average lift 341.9 lb 462 lb -120.1 lb -26%
Elite lift 669.3 lb 1003.4 lb -334.1 lb -33%
Average bodyweight 166.4 lb 163.2 lb 3.2 lb 2%
Lifts analysed 1,235 18,529 -17,294 -93%

Female Comparison

Metric Bench Dips Crunches Difference Percent
Average lift 220.2 lb 334.6 lb -114.4 lb -34%
Elite lift 404.9 lb 735.5 lb -330.7 lb -45%
Average bodyweight 136.5 lb 137.1 lb -0.6 lb -0%
Lifts analysed 0 3,654 -3,654 -100%