Bench Dips vs Floor Hip Abduction

Overall Comparison

Metric Bench Dips Floor Hip Abduction Difference Percent
Daily count 18 1 17 1700%
Total lifts entered 16,947 1,242 15,705 1264%

Male Comparison

Metric Bench Dips Floor Hip Abduction Difference Percent
Average lift 341.9 lb 269.5 lb 72.4 lb 27%
Elite lift 669.3 lb 475.4 lb 193.9 lb 41%
Average bodyweight 166.4 lb 165.5 lb 0.9 lb 1%
Lifts analysed 1,235 0 1,235 -

Female Comparison

Metric Bench Dips Floor Hip Abduction Difference Percent
Average lift 220.2 lb 175.3 lb 45 lb 26%
Elite lift 404.9 lb 273.2 lb 131.7 lb 48%
Average bodyweight 136.5 lb 134.5 lb 2 lb 1%
Lifts analysed 0 0 0 -