Overall Comparison
| Metric | Bench Dips | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 7 | 2 | 29% |
| Total lifts entered | 17,271 | 24,127 | -6,856 | -28% |
Male Comparison
| Metric | Bench Dips | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 155.1 kg | 170.7 kg | -15.7 kg | -9% |
| Elite lift | 303.6 kg | 361.6 kg | -58 kg | -16% |
| Average bodyweight | 75.5 kg | 76 kg | -0.5 kg | -1% |
| Lifts analysed | 1,235 | 5,196 | -3,961 | -76% |
Female Comparison
| Metric | Bench Dips | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 99.9 kg | 120.3 kg | -20.4 kg | -17% |
| Elite lift | 183.7 kg | 232 kg | -48.4 kg | -21% |
| Average bodyweight | 61.9 kg | 62.4 kg | -0.4 kg | -1% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |