Overall Comparison
| Metric | Bench Dips | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 6 | 9 | 150% |
| Total lifts entered | 17,382 | 24,152 | -6,770 | -28% |
Male Comparison
| Metric | Bench Dips | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 341.9 lb | 376.4 lb | -34.5 lb | -9% |
| Elite lift | 669.3 lb | 797.2 lb | -127.9 lb | -16% |
| Average bodyweight | 166.4 lb | 167.5 lb | -1.2 lb | -1% |
| Lifts analysed | 1,235 | 5,196 | -3,961 | -76% |
Female Comparison
| Metric | Bench Dips | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 220.2 lb | 265.3 lb | -45.1 lb | -17% |
| Elite lift | 404.9 lb | 511.5 lb | -106.7 lb | -21% |
| Average bodyweight | 136.5 lb | 137.5 lb | -1 lb | -1% |
| Lifts analysed | 0 | 1,443 | -1,443 | -100% |