Bench Dips vs Ring Muscle Ups

Overall comparison

The daily number of bench dips lifts entered on Strength Level is greater than the daily number of ring muscle ups lifts.

Metric Bench Dips Ring Muscle Ups Difference Percent
Daily count 6 2 ↑4 ↑200%
Total lifts entered 6 2 ↑4 ↑200%

Male comparison

The average bench dips entered by men on Strength Level is heavier than the average ring muscle ups.

The bodyweight of men entering bench dips lifts on Strength Level is on average heavier than those entering ring muscle ups lifts.

Metric Bench Dips Ring Muscle Ups Difference Percent
Average lift 324.7 lb 195 lb ↑129.8 lb ↑67%
Elite lift 601.5 lb 307.5 lb ↑294 lb ↑96%
Average bodyweight 162.5 lb 160.4 lb ↑2.1 lb ↑1%
Lifts analysed 254 139 ↑115 ↑83%

Female comparison

The average bench dips entered by women on Strength Level is heavier than the average ring muscle ups.

The bodyweight of women entering bench dips lifts on Strength Level is on average heavier than those entering ring muscle ups lifts.

Metric Bench Dips Ring Muscle Ups Difference Percent
Average lift 220.2 lb 146.9 lb ↑73.4 lb ↑50%
Elite lift 404.9 lb 215.1 lb ↑189.8 lb ↑88%
Average bodyweight 136.5 lb 133.4 lb ↑3.1 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-