Bench Dips vs Ring Muscle Ups
Overall Comparison
| Metric |
Bench Dips |
Ring Muscle Ups |
Difference |
Percent |
| Daily count |
18 |
2 |
16 |
800% |
| Total lifts entered |
17,345 |
3,714 |
13,631 |
367% |
Male Comparison
| Metric |
Bench Dips |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
155.1 kg |
90.8 kg |
64.3 kg |
71% |
| Elite lift |
303.6 kg |
152 kg |
151.6 kg |
99.8% |
| Average bodyweight |
75.5 kg |
73.3 kg |
2.2 kg |
3% |
| Lifts analysed |
1,235 |
562 |
673 |
120% |
Female Comparison
| Metric |
Bench Dips |
Ring Muscle Ups |
Difference |
Percent |
| Average lift |
99.9 kg |
66.6 kg |
33.3 kg |
50% |
| Elite lift |
183.7 kg |
97.6 kg |
86.1 kg |
88% |
| Average bodyweight |
61.9 kg |
60.5 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
