Bench Dips vs Side Crunch

Overall Comparison

Metric Bench Dips Side Crunch Difference Percent
Daily count 14 2 12 600%
Total lifts entered 16,929 1,406 15,523 1104%

Male Comparison

Metric Bench Dips Side Crunch Difference Percent
Average lift 155.1 kg 191.4 kg -36.3 kg -19%
Elite lift 303.6 kg 374.1 kg -70.5 kg -19%
Average bodyweight 75.5 kg 75 kg 0.5 kg 1%
Lifts analysed 1,235 0 1,235 -

Female Comparison

Metric Bench Dips Side Crunch Difference Percent
Average lift 99.9 kg 123.4 kg -23.5 kg -19%
Elite lift 183.7 kg 237.9 kg -54.2 kg -23%
Average bodyweight 61.9 kg 62.1 kg -0.2 kg -0%
Lifts analysed 0 0 0 -