Bench Dips vs Sit Ups

Overall Comparison

Metric Bench Dips Sit Ups Difference Percent
Daily count 9 104 -95 -91%
Total lifts entered 17,271 145,938 -128,667 -88%

Male Comparison

Metric Bench Dips Sit Ups Difference Percent
Average lift 155.1 kg 220.4 kg -65.3 kg -30%
Elite lift 303.6 kg 466.9 kg -163.3 kg -35%
Average bodyweight 75.5 kg 74.1 kg 1.3 kg 2%
Lifts analysed 1,235 32,331 -31,096 -96%

Female Comparison

Metric Bench Dips Sit Ups Difference Percent
Average lift 99.9 kg 152.9 kg -53 kg -35%
Elite lift 183.7 kg 330.3 kg -146.7 kg -44%
Average bodyweight 61.9 kg 62.8 kg -0.9 kg -1%
Lifts analysed 0 6,274 -6,274 -100%