Bench Dips vs Sit Ups

Overall Comparison

Metric Bench Dips Sit Ups Difference Percent
Daily count 9 104 -95 -91%
Total lifts entered 17,271 145,938 -128,667 -88%

Male Comparison

Metric Bench Dips Sit Ups Difference Percent
Average lift 341.9 lb 485.8 lb -143.9 lb -30%
Elite lift 669.3 lb 1029.4 lb -360.1 lb -35%
Average bodyweight 166.4 lb 163.4 lb 2.9 lb 2%
Lifts analysed 1,235 32,331 -31,096 -96%

Female Comparison

Metric Bench Dips Sit Ups Difference Percent
Average lift 220.2 lb 337.1 lb -116.9 lb -35%
Elite lift 404.9 lb 728.2 lb -323.3 lb -44%
Average bodyweight 136.5 lb 138.5 lb -2 lb -1%
Lifts analysed 0 6,274 -6,274 -100%