Bench Dips vs Squat Jump

Overall Comparison

Metric Bench Dips Squat Jump Difference Percent
Daily count 15 14 1 7%
Total lifts entered 17,382 9,059 8,323 92%

Male Comparison

Metric Bench Dips Squat Jump Difference Percent
Average lift 341.9 lb 345.4 lb -3.5 lb -1%
Elite lift 669.3 lb 801.6 lb -132.3 lb -17%
Average bodyweight 166.4 lb 161.7 lb 4.7 lb 3%
Lifts analysed 1,235 744 491 66%

Female Comparison

Metric Bench Dips Squat Jump Difference Percent
Average lift 220.2 lb 289.6 lb -69.4 lb -24%
Elite lift 404.9 lb 616.9 lb -212 lb -34%
Average bodyweight 136.5 lb 139.7 lb -3.1 lb -2%
Lifts analysed 0 0 0 -