Bench Pin Press vs Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bench Pin Press Barbell Curl Difference Percent
Daily count 14 1,208 -1,194 -99%
Total lifts entered 37,054 1,985,138 -1,948,084 -98%

Male Comparison

Metric Bench Pin Press Barbell Curl Difference Percent
Average lift 243.2 lb 103.3 lb 139.9 lb 135%
Elite lift 402.8 lb 200.6 lb 202.2 lb 101%
Average bodyweight 186.7 lb 172 lb 14.7 lb 9%
Lifts analysed 666 295,837 -295,171 -100%

Female Comparison

Metric Bench Pin Press Barbell Curl Difference Percent
Average lift 87.9 lb 54.4 lb 33.5 lb 61%
Elite lift 183 lb 120.5 lb 62.5 lb 52%
Average bodyweight 144.6 lb 142.6 lb 2 lb 1%
Lifts analysed 0 31,525 -31,525 -100%