Bench Pin Press vs Barbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Pin Press	Barbell Front Raise	Difference	Percent
Daily count	14	14	0	0%
Total lifts entered	37,054	39,043	-1,989	-5%

Male Comparison

Metric	Bench Pin Press	Barbell Front Raise	Difference	Percent
Average lift	243.2 lb	84.4 lb	158.9 lb	188%
Elite lift	402.8 lb	247.8 lb	155 lb	63%
Average bodyweight	186.7 lb	172.6 lb	14 lb	8%
Lifts analysed	666	564	102	18%

Female Comparison

Metric	Bench Pin Press	Barbell Front Raise	Difference	Percent
Average lift	87.9 lb	43.3 lb	44.5 lb	103%
Elite lift	183 lb	89.6 lb	93.4 lb	104%
Average bodyweight	144.6 lb	141.3 lb	3.2 lb	2%
Lifts analysed	0	0	0	-