Bench Pin Press vs Barbell Lunge
Overall Comparison
Metric |
Bench Pin Press |
Barbell Lunge |
Difference |
Percent |
Daily count |
11 |
44 |
-33 |
-75% |
Total lifts entered |
37,040 |
108,140 |
-71,100 |
-66% |
Male Comparison
Metric |
Bench Pin Press |
Barbell Lunge |
Difference |
Percent |
Average lift |
243.2 lb |
180.5 lb |
62.7 lb |
35% |
Elite lift |
402.8 lb |
352.8 lb |
50 lb |
14% |
Average bodyweight |
186.7 lb |
172.1 lb |
14.5 lb |
8% |
Lifts analysed |
666 |
8,051 |
-7,385 |
-92% |
Female Comparison
Metric |
Bench Pin Press |
Barbell Lunge |
Difference |
Percent |
Average lift |
87.9 lb |
109.9 lb |
-22 lb |
-20% |
Elite lift |
183 lb |
210.6 lb |
-27.6 lb |
-13% |
Average bodyweight |
144.6 lb |
135.4 lb |
9.1 lb |
7% |
Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |