Bench Pin Press vs Barbell Lunge
Overall Comparison
| Metric |
Bench Pin Press |
Barbell Lunge |
Difference |
Percent |
| Daily count |
5 |
27 |
-22 |
-81% |
| Total lifts entered |
37,029 |
108,096 |
-71,067 |
-66% |
Male Comparison
| Metric |
Bench Pin Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
110.3 kg |
81.9 kg |
28.4 kg |
35% |
| Elite lift |
182.7 kg |
160 kg |
22.7 kg |
14% |
| Average bodyweight |
84.7 kg |
78.1 kg |
6.6 kg |
8% |
| Lifts analysed |
666 |
8,051 |
-7,385 |
-92% |
Female Comparison
| Metric |
Bench Pin Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
39.9 kg |
49.9 kg |
-10 kg |
-20% |
| Elite lift |
83 kg |
95.5 kg |
-12.5 kg |
-13% |
| Average bodyweight |
65.6 kg |
61.4 kg |
4.2 kg |
7% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
