Bench Pin Press vs Barbell Power Shrug

Overall Comparison

Metric Bench Pin Press Barbell Power Shrug Difference Percent
Daily count 2 3 -1 -33%
Total lifts entered 36,837 4,538 32,299 712%

Male Comparison

Metric Bench Pin Press Barbell Power Shrug Difference Percent
Average lift 243.2 lb 353.7 lb -110.5 lb -31%
Elite lift 402.8 lb 740 lb -337.3 lb -46%
Average bodyweight 186.7 lb 180.3 lb 6.4 lb 4%
Lifts analysed 666 308 358 116%

Female Comparison

Metric Bench Pin Press Barbell Power Shrug Difference Percent
Average lift 87.9 lb 145.9 lb -58 lb -40%
Elite lift 183 lb 335 lb -152 lb -45%
Average bodyweight 144.6 lb 146 lb -1.4 lb -1%
Lifts analysed 0 0 0 -