Bench Pin Press vs Barbell Reverse Lunge

Overall Comparison

Metric Bench Pin Press Barbell Reverse Lunge Difference Percent
Daily count 2 17 -15 -88%
Total lifts entered 36,837 54,299 -17,462 -32%

Male Comparison

Metric Bench Pin Press Barbell Reverse Lunge Difference Percent
Average lift 243.2 lb 217.3 lb 25.9 lb 12%
Elite lift 402.8 lb 385.3 lb 17.5 lb 5%
Average bodyweight 186.7 lb 174.4 lb 12.3 lb 7%
Lifts analysed 666 1,529 -863 -56%

Female Comparison

Metric Bench Pin Press Barbell Reverse Lunge Difference Percent
Average lift 87.9 lb 117.6 lb -29.7 lb -25%
Elite lift 183 lb 216.5 lb -33.5 lb -15%
Average bodyweight 144.6 lb 134 lb 10.6 lb 8%
Lifts analysed 0 585 -585 -100%