Bench Pin Press vs Barbell Shrug
Overall Comparison
| Metric |
Bench Pin Press |
Barbell Shrug |
Difference |
Percent |
| Daily count |
11 |
103 |
-92 |
-89% |
| Total lifts entered |
37,040 |
258,219 |
-221,179 |
-86% |
Male Comparison
| Metric |
Bench Pin Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
110.3 kg |
130.6 kg |
-20.3 kg |
-16% |
| Elite lift |
182.7 kg |
258.3 kg |
-75.6 kg |
-29% |
| Average bodyweight |
84.7 kg |
80.7 kg |
4 kg |
5% |
| Lifts analysed |
666 |
48,241 |
-47,575 |
-99% |
Female Comparison
| Metric |
Bench Pin Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
39.9 kg |
67 kg |
-27.2 kg |
-41% |
| Elite lift |
83 kg |
153 kg |
-70 kg |
-46% |
| Average bodyweight |
65.6 kg |
66.4 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
