Bench Pin Press vs Barbell Shrug
Overall Comparison
| Metric |
Bench Pin Press |
Barbell Shrug |
Difference |
Percent |
| Daily count |
15 |
76 |
-61 |
-80% |
| Total lifts entered |
36,996 |
257,830 |
-220,834 |
-86% |
Male Comparison
| Metric |
Bench Pin Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
243.2 lb |
287.9 lb |
-44.7 lb |
-16% |
| Elite lift |
402.8 lb |
569.5 lb |
-166.7 lb |
-29% |
| Average bodyweight |
186.7 lb |
177.9 lb |
8.8 lb |
5% |
| Lifts analysed |
666 |
48,241 |
-47,575 |
-99% |
Female Comparison
| Metric |
Bench Pin Press |
Barbell Shrug |
Difference |
Percent |
| Average lift |
87.9 lb |
147.7 lb |
-59.9 lb |
-41% |
| Elite lift |
183 lb |
337.4 lb |
-154.4 lb |
-46% |
| Average bodyweight |
144.6 lb |
146.3 lb |
-1.7 lb |
-1% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
