The daily number of bench pin press lifts entered on Strength Level is the same as the daily number of behind the back barbell shrug lifts.
Bench Pin Press vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Bench Pin Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 4 | ↑0 | ↑0% |
| Total lifts entered | 27,718 | 305 | ↑27,413 | ↑8988% |
Male Comparison
The average bench pin press entered by men on Strength Level is less heavy than the average behind the back barbell shrug.
The bodyweight of men entering bench pin press lifts on Strength Level is on average heavier than those entering behind the back barbell shrug lifts.
| Metric | Bench Pin Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 239.5 lb | 290 lb | ↓50.6 lb | ↓17% |
| Elite lift | 374.6 lb | 572 lb | ↓197.4 lb | ↓35% |
| Average bodyweight | 186.4 lb | 178.2 lb | ↑8.2 lb | ↑5% |
| Lifts analysed | 148 | 0 | ↑148 | ↑- |
Female Comparison
The average bench pin press entered by women on Strength Level is less heavy than the average behind the back barbell shrug.
The bodyweight of women entering bench pin press lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.
| Metric | Bench Pin Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 87.9 lb | 145.9 lb | ↓58 lb | ↓40% |
| Elite lift | 183 lb | 335 lb | ↓152 lb | ↓45% |
| Average bodyweight | 144.6 lb | 146 lb | ↓1.4 lb | ↓1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |