Bench Pin Press vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Bench Pin Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 14 | 1 | 13 | 1300% |
| Total lifts entered | 37,054 | 3,298 | 33,756 | 1024% |
Male Comparison
| Metric | Bench Pin Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 110.3 kg | 131.6 kg | -21.2 kg | -16% |
| Elite lift | 182.7 kg | 259.5 kg | -76.8 kg | -30% |
| Average bodyweight | 84.7 kg | 80.8 kg | 3.8 kg | 5% |
| Lifts analysed | 666 | 0 | 666 | - |
Female Comparison
| Metric | Bench Pin Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 39.9 kg | 66.2 kg | -26.3 kg | -40% |
| Elite lift | 83 kg | 152 kg | -69 kg | -45% |
| Average bodyweight | 65.6 kg | 66.2 kg | -0.6 kg | -1% |
| Lifts analysed | 0 | 0 | 0 | - |