Bench Pin Press vs Behind The Neck Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bench Pin Press Behind The Neck Press Difference Percent
Daily count 11 22 -11 -50%
Total lifts entered 37,040 41,033 -3,993 -10%

Male Comparison

Metric Bench Pin Press Behind The Neck Press Difference Percent
Average lift 243.2 lb 143.5 lb 99.8 lb 70%
Elite lift 402.8 lb 282.7 lb 120.1 lb 42%
Average bodyweight 186.7 lb 181.4 lb 5.3 lb 3%
Lifts analysed 666 926 -260 -28%

Female Comparison

Metric Bench Pin Press Behind The Neck Press Difference Percent
Average lift 87.9 lb 74.9 lb 13 lb 17%
Elite lift 183 lb 140.3 lb 42.6 lb 30%
Average bodyweight 144.6 lb 144 lb 0.6 lb 0%
Lifts analysed 0 0 0 -