Bench Pin Press vs Bench Pull
Overall Comparison
| Metric |
Bench Pin Press |
Bench Pull |
Difference |
Percent |
| Daily count |
15 |
8 |
7 |
88% |
| Total lifts entered |
36,996 |
36,653 |
343 |
1% |
Male Comparison
| Metric |
Bench Pin Press |
Bench Pull |
Difference |
Percent |
| Average lift |
110.3 kg |
86.7 kg |
23.7 kg |
27% |
| Elite lift |
182.7 kg |
156.3 kg |
26.4 kg |
17% |
| Average bodyweight |
84.7 kg |
80.2 kg |
4.4 kg |
6% |
| Lifts analysed |
666 |
658 |
8 |
1% |
Female Comparison
| Metric |
Bench Pin Press |
Bench Pull |
Difference |
Percent |
| Average lift |
39.9 kg |
32.3 kg |
7.6 kg |
24% |
| Elite lift |
83 kg |
65.5 kg |
17.5 kg |
27% |
| Average bodyweight |
65.6 kg |
64.7 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
