Bench Pin Press vs Bodyweight Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Pin Press	Bodyweight Calf Raise	Difference	Percent
Daily count	13	38	-25	-66%
Total lifts entered	37,009	26,028	10,981	42%

Male Comparison

Metric	Bench Pin Press	Bodyweight Calf Raise	Difference	Percent
Average lift	243.2 lb	539.8 lb	-296.5 lb	-55%
Elite lift	402.8 lb	1348.2 lb	-945.4 lb	-70%
Average bodyweight	186.7 lb	168.5 lb	18.2 lb	11%
Lifts analysed	666	1,738	-1,072	-62%

Female Comparison

Metric	Bench Pin Press	Bodyweight Calf Raise	Difference	Percent
Average lift	87.9 lb	302.9 lb	-215 lb	-71%
Elite lift	183 lb	619.7 lb	-436.7 lb	-70%
Average bodyweight	144.6 lb	137.9 lb	6.7 lb	5%
Lifts analysed	0	0	0	-