Bench Pin Press vs Decline Bench Press
Overall Comparison
| Metric |
Bench Pin Press |
Decline Bench Press |
Difference |
Percent |
| Daily count |
5 |
51 |
-46 |
-90% |
| Total lifts entered |
37,029 |
237,203 |
-200,174 |
-84% |
Male Comparison
| Metric |
Bench Pin Press |
Decline Bench Press |
Difference |
Percent |
| Average lift |
110.3 kg |
105.6 kg |
4.7 kg |
4% |
| Elite lift |
182.7 kg |
181 kg |
1.7 kg |
1% |
| Average bodyweight |
84.7 kg |
80.7 kg |
3.9 kg |
5% |
| Lifts analysed |
666 |
35,076 |
-34,410 |
-98% |
Female Comparison
| Metric |
Bench Pin Press |
Decline Bench Press |
Difference |
Percent |
| Average lift |
39.9 kg |
54.8 kg |
-14.9 kg |
-27% |
| Elite lift |
83 kg |
112 kg |
-29 kg |
-26% |
| Average bodyweight |
65.6 kg |
67.2 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |
